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Moroccan chicken skewers recipe

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Moroccan chicken skewers Recipe. Enjoy quick &…

How to make hummus recipe

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and …

Al-Kaisar Bread Recipe – How to Make Al-Kaisar Bread

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Al-Kaisar Bread Recipe. Enjoy bread recipes and learn how to make Al-Kaisar Bread. 

Ingredients

5 cups flour
1 tsp yeast
1 tsp salt
1 tsp sugar
1 tsp milk powder
2 tsp oil
2½ cup water

Method

• Mix all dry ingredients in a blender with some (flour, yeast, salt, sugar and milk powder).
• Add oil to the dough and water slowly until absorbed thoroughly.
• Place the dough in a bowl and set aside to rise.
• Cut into different sizes and roll like balls.
• Spray water on the dough and then sprinkle sesame or black cumin. Leave to rise for another 45 minutes.
• Bake in 180 centigrade oven for 25-30 minutes.

More Bread Recipes:

Arabic Bread
Mixed-herb Turkish bread
Pita Bread
Lebanese Bread
Pita Zaatar Bread
Ginger bread

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A Tale of Two Yogurts

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to read this article about A Tale of Two Yogurts.

Yogurt is a great example of how to supermarket shop. Here’s a label lesson in choosing a nutrient-dense yogurt that’s super for families and spotting one that is, well, sad. Enjoy a cup of Stonyfield’s Oikos Organic Greek Yogurt, Dr. Bill’s personal favorite. Later on in the day eat a cup of one of those “lite” or “fit” brands of yogurt. (Generally avoid package hype of “lite” or “fit” as they usually contain artificial colorings and sweeteners.) Notice any difference in how satisfied you are? Now compare the two labels:

Yummy Yogurt
Calories: 90
Calories from fat: 0
Total Carbs: 9 grams
Sugars: 9 grams
Protein: 22 grams
No added fillers, sweeteners, or colorings.

Yucky Yogurt
Calories: 130-200
Calories from fat: 0
Total Carbs: 24-40 grams
Sugars: 17-32 grams
Protein: 7 grams
Fillers: high fructose corn syrup, colorings and other fillers

Source: www.askdrsears.com

More Middle Eastern Recipes & Articles:

5 Ways to Use Yogurt as Nutritious Substitute
10 Reasons Yogurt is a Top Health Food
Turkish Yogurt
Yogurt
Yogurt Chicken Recipe
Shish Kabob with Yogurt Sauce and Lemon-Olive Couscous

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How to make labne balls

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Learn how to make this middle-eastern cheese from natural yoghurt. More videos: How to Make Whole Wheat PitaGreat Ways to Flavor FalafelHow to Make Lemon Couscous Rustic vegetable soupHow to make hummusMaamoul Save and share How to make labne ball…

Hummus & Vegetable Pita Toasts Recipe

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 The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Hummus & Vegetable Pita Toasts Recipe. Enjoy Lebanese Food  and learn how to …

Yogurt Mint Sauce Recipe – How to Make Yogurt Mint Sauce

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) …

Hummus Dip – Best Hummus Dip

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Hummus Dip Recipe. Enjoy Lebanese Food  and learn how to make Hummus Dip. prep time 1…

How to make roast potatoes

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to watch this video about How to make roast potatoes. Enjoy quick and easy Middle Eastern food recipes and learn How to make roast potatoe…

Mixed-herb Turkish bread recipe

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Mixed-herb Turkish bread recipe. Enjoy bread recipes and learn how t…